Haters trolls and darkness | How to combat darkness on social media

How to Deal With Darkness On Social Media.

Dear Haters, Trolls and Darkness. *Now that I got your attention* ❤️ I recognize and see all of you your with loving, pink hearts inside your beautiful cavernous chests. I see you all trying to be the positive role models and radiate kindness wherever you go. I don’t know about you all but are you not compelled […]

Kelly Meditating in the forest

How to find YOUR Happiness.

How to Find YOUR Happiness What I learned is that I already had all I needed for happiness, but it was buried beneath my insecurities, my discontent with my life, my loathing of my body and myself. I already had it, but it was all covered up. What I’ve discovered is it’s all fantasy…..and we […]

Ken and Kelly staring off into the sunset

Creating YOUR life….On Purpose.

Many of us go through our days awake, but following patterns we’ve developed over the years. We are going through the motions, doing things at home, online, at work without much forethought. Contrast this with the idea of an Intentional Life: everything you do is done with consciousness, fulfilling one of your core values (compassion, […]