Kelly Childs meditating on a beach

How to Create New Habits

The biggest reason people fail at creating and sticking to new habits is that they don’t keep doing it. (Well, that makes obvious sense doesn’t it?) For 2014, I think this is a year to really change things up and shake things up. We NEED to create some new soul-serving habits and discard all old […]

Kelly Childs in a beautiful meadow setting

Changes in My Life for 2013

The Universe always works in a dynamic exchange with your body, mind, and environment. In nature, giving and receiving different aspects of the flow of energy in the universe are what permit the continual bounty we enjoy and is what we call life. As Buddha shared, “Thousands of candles can be lighted from a single […]