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Cacao Superfood Smoothie

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Need a quick lunch (or breakfast too)? Too busy to find the time to make a sit-down meal? The perfect lunch can be a smoothie and it really can make more nutritional sense then a hurried lunch that you may not have time to make in the first place. There really is nothing more simple than assembling ingredients in a blender and pressing ‘start’. I’ve been busy with book writing and websites and other laptop work and I can relate to not wanting to step foot in the kitchen to make a ‘meal’. So I grabbed the blender and put some solid nutrition in it. SunWarrior is a crazy delicious brand of raw Superfood Protein and made with other raw and non-GMO Superfoods. It’s my only go-to source of protein powder (raw, vegan, gluten-free, Non-GMO, soy-free and organic) and also my choice of ultra healthy superfood greens for my diet. This…

Rich chocolate and blueberries. Pure Deliciousness….as you’ll see below, I’m giving you the list of ingredients and WHY I use them in my smoothies. As always, if you can’t find them – let me know and I’m happy to help. Blueberries give you Vitamin C and E and those Antioxidants we need so badly to remove the Free Radicals that keep bumping around in our bodies creating havoc for our healthy little unsuspecting cells in particular, the anti-aging Free Radicals and helps to ward off wrinkles. It’s a brain protector because of some very special phytonutrients found in these berries that defend the watery and fatty parts of the brain against environmental toxins. …..Funny enough, Blueberries also activate the fat-burning gene in abdominal fat cells. Crazy! – So indulge in these beautiful creations. Did you know that Cacao (which is the RAW – unheated form of Cocoa) has 400X the…

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