Dr. Russell Blaylock is an astounding neurosurgeon. Twenty-six years of practicing medicine and he has now decided to hang up his practice and he is now exclusively involved in research. His experience and studies are astounding. His primary research is excitotoxins, brain function, and nutritional protection of the brain. To say the least, I find it fascinating. Excitotoxins are a special group of amino acids that are the building blocks of protein that we call glutamate, aspartate, and cysteine. Food manufacturers add tons of these excitotoxins to foods of all kinds…yes, including baby food! The only reason glutamate and similar excitotoxins are added to foods is because they enhance the taste of foods. They also need the foods to be addictive. Monosodium Glutamate (MSG), a very popular excitotoxin, triples the amount of insulin the pancreas creates, causing rats (and humans) to become obese. It can also cause brain damage in your…
Over the past few years, Astaxanthin has earned a fantastic reputation as one of the most potent and powerful nutritional supplements ever made. In…
Cucumber is probably the best NATURAL diuretic known to mankind, secreting and promoting the flow of urine. Thinking detox? This is your best juice…
What does it mean to be Gluten-Free? It’s estimated that 1 in 133 Canadians or 250,000 people have celiac disease (and it’s growing) and…
The older I get, the faster life flies by and summer, is well….sort of over, and we are now approaching fall? Saying that,…
I thought I’d share this healthy and delicious smoothie. We featured it often at our restaurant, LettuceLove Cafe, and the customers always love it!…
Chia Seed Pudding with Cacao (Raw Chocolate) – Vegan and just like old-fashioned Tapioca Pudding I first happened upon this delicious pudding last year…
Yacon is found in the Andes Mountians in Peru. The ‘Apple of the earth’ as it is known in its native home across the Andes,…
So yesterday, I was feeling a little stressed (BIG time), needed a lift of energy and craved a little sweet stuff but also needed…