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Why go Gluten free

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What an awesome video!! This is our latest work on healthy Gluten-Free Living. Filmed at Kelly’s Bake Shoppe, we shed light on some quick and easy tips on how relatively simple it is to go Gluten-Free. Gluten is found hidden in so many things like salad dressings and condiments like ketchup so beware of the many ways it can hurt your digestion without you even knowing you are eating it. It’s so important to read the labels of everything you purchase when grocery shopping, just to ensure you’re eating exactly what you think you are. Erinn and I are pretty diligent when it comes to grocery shopping always staying in the produce department and very rarely walking up and down grocery store aisles. These aisles are where primarily the processed foods are and these foods we should be staying away from the majority of the time (you got it- not…

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