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What is Peace.

A thought for today on this holiday Monday….. What I have learned so far: There is no way to Peace. Peace is the Way. I have to BE peace, to live in peace. I TRY to be this every day. “Peace requires us to surrender our illusions of control. We can love and care for […]

meditation for beginners

Meditation – Finding Your Centre Amid the Chaos

Meditation In A Busy World: Finding Your Centre Amid The Chaos Meditation has been around for centuries, but lately it has been experiencing a revival as more and more people are seeing how relevant this ancient Buddhist practice is with today’s modern lifestyles. Studies have proven the many benefits of meditation: It gives you clarity, […]