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mindfulness in practice

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I started out today wanting to share some profound message with you and have found myself simply wanting to say “thank you”. It’s a simple message but when I said it aloud, I could feel it resonate so deeply, I was moved to tears. Thank you for my life. Thank for to the Universe for supporting my dreams. Thank you the Universe for giving me gifts I never knew were ‘gifts’. Thank you for giving me Mother Earth roots that go deep into this planet (to protect it). Thank you for giving me the gift to be able to help others. Thank you for allowing me to feel and have the human quality called empathy. Thank you for this thrilling life. I am so grateful. Thank you for giving me the endless capacity to love. Thank you for blessing me with the strength of being a woman ….and the courage too…

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