Erinn and I are so honoured to present our latest video from Kelly’s Bake Shoppe. This makes us so very proud and why we love to do what we do. Our staff get these questions all the time: “What is it like behind the scenes? We really want to know! Really!” “What are Kelly and […]
What the World Needs Right Now
Kelly’s Bake Shoppe is more than just cupcakes. Their is magic in this business. There is magic in Downtown Burlington. It may look like they are in the cupcake business but it really is so much bigger than that. Listen to Kelly’s story. She shares a glimpse of what their bake shoppe is really all about. […]
A Farewell to Lettuce Love Cafe (and Kindfood)
– Let us Love Back in May 2010, when Kindfood opened its doors, I had no idea what my heart was getting into. For all of my life I have wanted to help others and to show them a better way of eating – without ‘processed foods’ or ingesting harmful toxins from animal-based foods and […]
This Moment Will Change Your Life
I started out today wanting to share some profound message with you and have found myself simply wanting to say “thank you”. It’s a simple message but when I said it aloud, I could feel it resonate so deeply, I was moved to tears. Thank you for my life. Thank for to the Universe for […]
Are You Living Your Life Yet
Make your life the best one you can ever imagine. Close your eyes and dream it. There is no fear. There is just the illusion of what the future holds and it’s up to us to take that step to co-create what is deep in our hearts. We can manifest any reality we desire. TRUST […]
Happy Mother’s Day from me…. (a.k.a “Happy Superhero Day”)
Yup, it is really, “Happy Superhero Day!” There is more to being a “mom” than meets the eye and there is a reason I feel not quite right about this day because I feel that not all women feel included. That isn’t me just to accept the status quo and go along with this hallmark day […]
How to S.L.O.W. Down…..and enjoy life.
I’m a big advocate of trying to slow down the pace of life, simplifying our lives, being less busy in our moments… but what if you can’t? (I’m a big talker believe me, my life is nothing short of full-out craziness running two VERY BUSY businesses). What if your life can’t be made less busy — are […]
Meditation – Finding Your Centre Amid the Chaos
Meditation In A Busy World: Finding Your Centre Amid The Chaos Meditation has been around for centuries, but lately it has been experiencing a revival as more and more people are seeing how relevant this ancient Buddhist practice is with today’s modern lifestyles. Studies have proven the many benefits of meditation: It gives you clarity, […]
Wise Words for Your Authentic Life
My thought for the day (to work toward living an authentic life): About 7 years ago in California, we met a very wise, older woman that shared some brilliant words with us…words that have stuck with us until this very day and will continue to do so. They have kept us in a loving, grateful ‘present’ […]
International Women’s Day – “Inspiring Change” March 8th, 2014
The UN’s theme for this year’s International Women’s Day 2014 is “Inspiring Change” Equality for Women is a Progress For All. Being the co-owner of Kelly’s Bake Shoppe and Lettuce Love Café, with my daughter Erinn has been an eye-opening experience for the two of us as women, to be able to open and run […]
