Kelly Childs' pumpkin pie scones and smoothie

Pumpkin Pie Smoothie

PUMPKIN Anyone? LOL!! This is my favourite food. It is a ‘food group’ all on its own. I made this smoothie for breakfast yesterday morning and totally fell head over heels. I think we crave the spices that work so well with pumpkin – especially in the fall and winter – they actually help to comfort us and […]

Kelly Childs' Vegan and gluten-free stuffing

VEGAN Gluten-Free STUFFING

What are the holidays without STUFFING?! Please don’t make this just for your ‘special’ guests (that are on restrictive allergy-friendly diets). This is a recipe for EVERYONE to enjoy because it is gluten-free and vegan and that means no wheat, gluten, dairy, chicken stock or butter (high cholesterol causing ingredient).You’ll love this recipe. Make a ton […]

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Creamy Vegan Broccoli Soup

I’m already thinking chilly weather and soup season and wanted to change up my greens that I tend to eat daily. For some reason, it’s been a while since I’ve had broccoli and started craving it over the weekend. This soup was an a easy make for me and made enough for lunch yesterday and today. […]

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Red Velvet Dairy-Free VEGAN Milkshake

This is a guilt-free treat you will love, I promise. A delicious treat for Valentine’s Day for the kids and the other ‘big kids’ at home. Talk about a twist of fun here. Is this really HEALTHY? Nutritious? Really??! Most would say they’ve never thought of mixing ice cream with beet juice….Beet Juice?! With Vanilla […]