Kelly Childs': Bikini Season Tonic

Kelly’s Bikini Season Tonic

This was a best-seller at Kindfood (now called Lettuce Love Cafe) from the day we opened! Women, especially, swear that it helps them to lose body fat. It’s perfect for the summer or anytime you think you need a quick detox. Chosen for their fat-flushing properties, these ingredients will make you feel vibrant and healthy! Active […]

Kelly Childs drinking one of her delicious smoothies

Sustainable Resolutions 2014 ..and more giggling too

More giggling in the New Year…what a concept and totally attainable. Even for this fresh, brand new 50 year old from 2013! In the spirit of not overburdening ourselves with too many ideas and goals and resolutions – I’m keeping this post short and hopefully, very sweet for you. What I’ve always found with “New […]

Erinn Weatherbie and Kelly Childs in Palm Springs

What does it mean to be “Gluten-Free”?

What does it mean to be Gluten-Free? It’s estimated that 1 in 133 Canadians or 250,000 people have celiac disease (and it’s growing) and approximately 3 million Americans. It’s a lifelong, genetically based disorder that occurs when gluten – a protein found in wheat, rye and barley – triggers an abnormal immune response that damages […]

Kelly Childs' Dreamy Green Milkshake Closeup

Dreamy GREEN MILKSHAKE Recipe

So yesterday, I was feeling a little stressed (BIG time), needed a lift of energy and craved a little sweet stuff but also needed my greens as well. There’s so much going on with the Kelly’s Bake Shoppe and at LettuceLove Cafe. New menu items, hiring for two stores, website crashes, writing blogs and fixing […]

A sack of golden quinoa

What about GLUTEN?? Where’s my FIBRE??

It’s estimated that 1 in 133 Canadians or 250,000 people have celiac disease (an it’s growing) and approximately 3 million Americans. It’s a lifelong, genetically based disorder that occurs when gluten – a protein found in wheat, rye and barley – triggers an abnormal immune response that damages the lining of the small intestine interfering […]