Chocolate Chip Cookies

This is another classic recipe that’s improved by the addition of vegan ingredients instead of dairy and eggs. Coconut oil provides a subtle natural sweetness and a wonderfully rich feel when you take a bite. Can’t beat the versatility either: use whatever flour you have on hand: oat, sorghum or quinoa flours will all work […]

Tempeh Reuben

This sandwich was created to satisfy Kelly’s husband’s love of the classic deli favourite. He missed this comfort food sandwich when he went to an entirely plant-based diet. It was Kelly’s mission to try to recreate this sandwich without any meat or dairy. Mission accomplished! Active Time: 10 minutes Total Time: 30 minutes For the marinade: […]

Kelly Childs' Vegan and gluten-free stuffing

VEGAN Gluten-Free STUFFING

What are the holidays without STUFFING?! Please don’t make this just for your ‘special’ guests (that are on restrictive allergy-friendly diets). This is a recipe for EVERYONE to enjoy because it is gluten-free and vegan and that means no wheat, gluten, dairy, chicken stock or butter (high cholesterol causing ingredient).You’ll love this recipe. Make a ton […]

Erinn Weatherbie and Kelly Childs in Palm Springs

What does it mean to be “Gluten-Free”?

What does it mean to be Gluten-Free? It’s estimated that 1 in 133 Canadians or 250,000 people have celiac disease (and it’s growing) and approximately 3 million Americans. It’s a lifelong, genetically based disorder that occurs when gluten – a protein found in wheat, rye and barley – triggers an abnormal immune response that damages […]

Skinny Cookies from Kelly's Bake Shoppe

Skinny Cookie!

Introducing our new “Skinny Cookie”! This is the cookie that will help you maintain all those healthy resolutions or ‘plans of action’ you made to yourself to keep for 2013. We’re here to help you keep those promises you made to yourself at Kelly’s Bake Shoppe. It’s hard starting the new year and at times, I know, […]