Granola Bars

Granola bars are good grab-and-go snacks but they are often fat-and sugar-bombs without enough protein to see you through. These unbaked bars come together very easily; they are gluten- and lactose-free and they have plenty of healthy protein, fiber and flavor to satisfy your snack-attacks. Active time: 25 minutes Total time: 8 ½ hours, including […]

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Creamy Vegan Broccoli Soup

I’m already thinking chilly weather and soup season and wanted to change up my greens that I tend to eat daily. For some reason, it’s been a while since I’ve had broccoli and started craving it over the weekend. This soup was an a easy make for me and made enough for lunch yesterday and today. […]

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Off To NYC To Ink the Book Deal

I’m off  to NYC! Back Friday…..   Just a quick update that I’m off to NYC and to sign the book deal we’ve been waiting for! Erinn and I are so excited. This book will encompass everything we’ve been up to in the plant-based, healthy world and how we arrived to where we are today. […]

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Wise Words for Your Authentic Life

My thought for the day (to work toward living an authentic life): About 7 years ago in California, we met a very wise, older woman that shared some brilliant words with us…words that have stuck with us until this very day and will continue to do so. They have kept us in a loving, grateful ‘present’ […]