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best hummus recipe

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I have a million vegan and gluten-free cookbooks and of those one million cookbooks, they have 1000’s of hummus recipes. That must mean I’ve gone through about a billion hummus recipes and funny enough, after all this time, none have made me totally happy. So today I set out to make a crazy delicious and creamy gluten-free and vegan hummus recipe and one that can have some instant, flavourful variations made to it too. Served in sandwiches, with crackers or chopped veggies this is a versatile, healthy, high protein dip that no one tires of. We’re going to start with the 1st step and that is the tahini. I can’t stress enough that it is critical to use only RAW tahini, not roasted (sesame seed) tahini. Roasted tahini will change the flavour of the hummus completely and will also remove some of the health benefits of the tahini (sesame seed butter).…

This is an easy delicious dip for adults and kids alike. A great source of protein and fibre in every bite. We actually have this on the LettuceLove Cafe’s menu sometimes as it works well in Collard Wrap or a substation for mayo in our Kind Sandwich. I’ve been using this recipe for years and it never fails to give me a healthy snack that I could easily make every day. The trick to eating better (try to do the best you can every day) is to have healthy things in your fridge and pantry at all times so that you won’t be tempted to indulge in processed, sugary, fatty, unhealthy foods. Here’s how you get started: Note: You will need a food processor for this recipe. Ingredients: 1 15oz can of garbanzo beans, drained and rinsed. 1/2 cup water-packed roasted red peppers (about 2 peppers) 2 tbsp organic tahini…

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