Erinn's Lessons

Mom and I decided to drive to Kripalu Centre for Yoga and Health, in Stockbridge, Massachusetts, to bask in a weekend of spiritual love and our quest to go deeper into our lives by bringing in a more mindfulness practice. These retreats are reminders to keep nudging us forward into a more peaceful state and […]

Yoga In The Street

For those of you that missed this, it was our biggest attendance yet. On Sunday, June 18th, our one and only: Erinn – held a yoga class called, “Street Yoga”, and about 200 people showed up to partake in yoga on Brant Street. It was incredible! Check out some of the photos of the morning: […]

51 Things l learned in 51 Years

Officially I’m now into my 50’s and feeling some trepidation about it and yet, I’m going to try to allow myself to feel it and do my best to ‘become’ it. There’s no point in fighting it, denying aging or trying to reverse the process of evolving into “middle-age” as it’s here to stay – […]