How to Feel Better When You're Sick

This winter (cold and flu) season has been a tough one for us personally and also at the bake shoppe. It was a like a revolving door of staff that kept getting sick daily and we couldn’t stay on top of it. We filled our bake shoppe cupboards up with probiotics, enzymes, Oil of Oregano, […]

Winter Remedies and Help For Dry Skin

Canadian winters are hard on our skin. We don’t really realize how much of a drying effect it can have on our hair and scalp and skin and nasal passages. I thought I would share some healthy natural protocols that we use every day and once you start, you will be like us and stop […]

Essential Oils for Your Health

Essential oils are a natural solution to many everyday health problems. From headaches to skin conditions, each essential oil has its benefits and can be used for a wide variety of issues. As more people today try to stray away from traditional medicinal ingredients, alternative methods like essential oils are becoming more and more popular. […]