I am so blessed with my life. Every day I get to wake up and share my passion of health with people who are able to come into Kelly’s Bake Shoppe and for those of you that connect with my personal website and blog. For those of you who have had the opportunity to come into our two businesses, thank you for gracing us with your patronage and your support. My hope is that our infectious love for GOOD FOOD will spill out to the planet and into each and every one of your hearts and homes. We can all make a difference to someone else’s life and to “reach out and love” is in us inherently. Each one of us has that duty and obligation with every gift we have been individually given to share it. My enthusiasm and love for what I do every day (to help people…
Each and every day, life offers us countless opportunities for new growth, exciting adventures and the chance to be exactly who we want to…
What a SURPRISE it was!!! This was the invitation that everyone received!! Wow! Thank you to Ken (my creative genius) and everyone else who…
Awesomeness at 50. Celebrating my half century today! (and being cool in my own skin). My goodness it’s here and I’m okay. I made…
How unbelievable…It still has me in shock when they read out our names for these THREE awards at the Toronto Vegetarian Food Festival (the…
Yacon is found in the Andes Mountians in Peru. The ‘Apple of the earth’ as it is known in its native home across the Andes,…
Coconut Oil. Crazy Healthy – VERSATILE – Oil. Nutritionists have historically lumped coconut oil into the same category as cream, butter and lard, namely…
The Secrets of Solitude – Enjoying Quiet Time Our world is plugged in. Everywhere we turn, people are talking and texting on phones, listening…
Not Just Vegan – Why eat “Whole Food” Vegan Many people jump into a trendy vegan diet with the thought that as long as…