Kelly Childs Erinn Weatherbie New Year 2018

Happy New Year 2018

It’s another New Year’s Eve upon us and by all sentimental rights, it is the time to re-evaluate our paths that we are currently following and create new mantras and resolutions to lead us into a life worth living. Right? Say, “Yes”! Its time to give up on the old and useless repeatedly crappy patterns […]

Empathy Forgiveness and Kelly Childs

Empathy is Difficult

Re-posted from August 2015…… Empathy is difficult. “If you believed what he believes, you’d probably do precisely what he’s doing. Think about that for a second. People act based on the way they perceive the world (their world). We react, we get angry, we cry, we are joyful, we praise, we are critical, we shout, we scream, […]

Kelly Childs

I’ve been asked to be the Keynote for the Mayor’s Luncheon

With great humbleness and gratitude, I’m announcing that I’ve been chosen to be the Keynote Speaker for the Burlington Chamber of Commerce, Mayor’s Luncheon, on November 22. This is a profound honour for me in many ways in this very dominated, patriarchal culture. I must admit, when I was first asked by Keith Hoey, President […]

nut loaf recipe by Kelly Childs and Erinn Weatherbie

Vegan Gravy for Nut, Quinoa and Millet Loaf

Gluten-free and plant-based gravy. There’s so many ways to use it.  There’s really no need to create a chicken or beef, high fat and cholesterol gravy when you can get all the flavour and healthiness from a 100% rich, plant-based gravy. This one can be used on my Nut Loaf recipe, drizzle it on roasted sweet potatoes, as a base for […]

Kelly Childs' Vegan and gluten-free stuffing

VEGAN Gluten-Free STUFFING

What are the holidays without STUFFING?! Please don’t make this just for your ‘special’ guests (that are on restrictive allergy-friendly diets). This is a recipe for EVERYONE to enjoy because it is gluten-free and vegan and that means no wheat, gluten, dairy, chicken stock or butter (high cholesterol causing ingredient).You’ll love this recipe. Make a ton […]

Thanksgiving dinner - by Kelly childs and Erinn

Nut, Quinoa and Millet Loaf

Holiday (Nut Quinoa Millet) Loaf The healthiest protein and grains, gluten-free and plant-based (vegan) too…The most delicious, holiday meal ever. When I think of creating memories around a dinner table and I need a beautiful, healthy ‘family meal’ – this is my ‘go-to’ recipe. This fabulous main entrée does it all. It has two optimally nutritious seeds/grains in […]