Why You Should Try Vegan And Gluten Free Recipes Today Food can do more than just nourish you physically. With the right food, you can also revitalize your mind and energize your soul. It’s not just about good tasting food — although that certainly helps a lot. But your breakfasts, lunches, mealtimes in between, and dinners should always make you feel good. While reaching out for that addictive salty bag of chips or that deep-fried, greasy bacon every day sounds like a fine idea, in practice, it can wreak havoc on your health and wellbeing. The overload of salt can produce excess sodium that increases your risk for stroke and heart disease. Not only that, high levels of sodium can also cause bloating, make your face look puffy, and give you bags under your eyes. Meanwhile, fried and greasy foods are also high in fat and can lead to increased…
